Managing Emotions as a Woman with ADHD

Managing Emotions as a Woman with ADHD

Listen to the Podcast Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track …

Parenting and ADHD

Parenting and ADHD

Listen to the Podcast Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take …

ADHD vs. Anxiety Couples

ADHD vs. Anxiety

Listen to the Podcast We’re back for 2021, guys! As everyone knows, Penn has ADHD. Basically it’s his superpower. My superpower? Constant worry and dread thanks to anxiety. So how …

Parents WITH ADHD

Parents WITH ADHD

By Liz Lewis If you’re trying to understand ADHD, what it is, what it isn’t, or looking for strategies to help improve your life, you’re in the right place. Each …