In this episode, Dr. Marcy Caldwell joins us for a deep, honest look at Attention-Deficit/Hyperactivity Disorder—what it really is beyond distraction, and why self-regulation, masking, and emotional overload can make everyday life feel overwhelming.
We explore how ADHD shows up differently in women, the hidden struggle of chronic boredom, and the impact of late diagnosis after years of self-doubt. This conversation also unpacks common myths and offers grounded insights to better understand and support ADHD brains.
If you’ve ever thought, “I know what to do, but I just can’t do it,” this episode brings clarity, validation, and practical understanding.
