In this episode, Dr. Marcy Caldwell joins the Holderness Family to discuss why ADHD is often missed in adults—especially women. The conversation explores how ADHD can show up differently later in life, why diagnosis can be challenging, and how the demands of modern life can sometimes mimic ADHD symptoms. Plus, Kim and Penn share stories about travel, RV living, and a few of their favorite recent finds.

Rewriting the Script on ADHD: From Shame to Radical Self-Understanding
Adult ADHD decoded: diagnosis, shame, strengths, and support.