My attention span is getting shorter every day. I don’t have any hard data to back that up, but I’m 100 percent sure it’s true. I can’t focus on anything …
ADHD Can Impact Your Sex Life—Here’s What To Know
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that impacts an individual’s ability to focus, ignore stimuli, complete tasks, stay organized, and resist impulsivity, according to the National Institute …
What to Know About ADHD in Women
What to Know About ADHD in Women Signs and symptoms of this condition are not one-size-fits-all. We asked the experts how ADHD may be different for women. “Could it be ADHD?” …
Hear Us Out: Wearing Running Shoes at Home Could Be the Solution to All Your Productivity Woes
Whether you’re WFH or just need to get some life admin things done (laundry, dishes, finally cleaning out your closet), being productive at home can often feel like an arduous …
Pediatricians Stand By Meds For ADHD, But Some Say Therapy Should Come First
When children are diagnosed with attention deficit hyperactivity disorder, stimulant medications like Ritalin or Adderall are usually the first line of treatment. The American Academy of Pediatrics issued new guidelines …
Genetic risk for ADHD manifest in brain structure in childhood
There is only scant scientific evidence available on whether the genetic risk for developing specific psychiatric disorders or cognitive traits is manifest in brain structure from childhood and, to date, …
School Readiness Impaired in Preschoolers with ADHD Symptoms
In a Stanford study, 79 percent of preschoolers with attention-deficit hyperactivity disorder were not ready for school, compared with 13 percent of other children. Preschoolers with symptoms of attention-deficit hyperactivity …
The Causes of Attention-Deficit Hyperactivity Disorder
The exact cause of ADHD isn’t known. But, researchers suspect there may be several factors that play a role in determining whether someone might develop ADHD. Genetics Whether you have …
Time Management Tips for Adults With ADHD
Time management is tough for most adults with ADHD I’m running late. I’ll be there in just a little while. I am so sorry I’m late. How many times have …
6 ADHD Friendly Tips to Eat Less Sugar
When you have ADHD, it is easy to eat a diet that is high in sugar because ADHD symptoms seem to work against eating a healthy diet. Eating healthy meals …
How to Boost Self-Esteem in ADHD Adults
Self-esteem is how you view yourself. It’s your personal evaluation of your strengths and weaknesses. People who have healthy self-esteem can appreciate their strengths and be compassionate for any limitations …
What Is Post-Divorce Trauma?
Can divorce or marital separation lead to PTSD? The loss of a significant relationship can be one of life’s most difficult challenges. Divorce or separation, in particular, increases one’s risk …
How Do Executive Functions Affect ADHD Students?
Executive functions are basically the management system of the brain. These mental functions which are thought to involve the frontal lobes of the brain help us organize and manage the …
4 Science-Backed Ways to Upgrade Your Self-Talk
I am by far my biggest critic. Often times, I can get so caught up in my own doubts and negativity that I become stuck—literally or physically. This happens a …
5 Ways a Kitchen Timer Can Help ADHD
ADHD symptoms? Here are five reasons that the kitchen timer should be used to help with ADHD. Keeps You on Task Staying focused on one task, particularly if it requires …
Hyperfocus and ADHD
When Zeroing in Can Help or Hurt The name Attention Deficit Disorder can give the impression that if you have ADHD you can’t focus or pay attention to anything. However, …
Everything You Need to Know About ADHD
Attention deficit hyperactivity disorder (ADHD) is a chronic condition characterized by impulsive behavior, inattention, and hyperactivity. It’s usually diagnosed in childhood, but symptoms of ADHD can continue through adolescence and …
ADHD Exacts a Greater Toll on Women
Research shows that ADHD exacts a greater toll on women than it does on men. Clinicians need a different set of tools for diagnosing and treating the disorder across genders …
What It’s Like to Have an ADHD Brain
I’ve always sought comfort in familiar things. I rewatch the same TV shows. I reread the same books. I listen to the same songs for months on end. My routine …
Cutting Edge’ Program For Autism And ADHD Rests on Thin Evidence
Some parents see it coming. Natalie was not that kind of parent. Even after the director and a teacher at her older son’s day care sat her down one afternoon …
In Praise of A.D.H.D.
Ten years ago, when my son Nicolai was 11, his doctor wanted to put him on medication for attention deficit hyperactivity disorder. “It would make him less wild,” I explained …
College Students with ADHD
Study Strategies To Help College Students with ADD or ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a brain-based disorder that is typically diagnosed in early childhood, but the latest statistics …
ADHD symptoms are associated with risk for smoking
Teenagers and adults with attention deficit/hyperactivity disorder (ADHD) are more likely to smoke cigarettes and become nicotine dependent than their peers who do not have ADHD. They are also more …
Smartphone Detox: How To Power Down In A Wired World
If the Russian psychologist Ivan Pavlov were alive today, what would he say about smartphones? He might not think of them as phones at all, but instead as remarkable tools …
Is Alcohol A Problem? Online Tool Helps Assess Risk And Find Help
The thinking about problem drinking and alcoholism has changed. It’s no longer considered a black-and-white, you have it or you don’t condition. “We now know that there’s a full spectrum …
15 Signs You May Have Adult ADHD
Do you have ADHD? About 4% of adults have attention deficit hyperactivity disorder (ADHD), and many others have never been diagnosed. (About half of kids with ADHD still have it …
What Happens in Your Brain When You Pay Attention?
Attention isn’t just about what we focus on — it’s also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist …
With teen mental health deteriorating, there’s a likely culprit
Around 2012, something started going wrong in the lives of teens. In just the five years between 2010 and 2015, the number of U.S. teens who felt useless and joyless …
5 Easy Ways to Help Your Anxious Child (and Your Anxious Self)
Worry and anxiety can eat away at kids’ comfort and confidence, especially at stressful transition times like going back to school or to summer camp. Here are 5 helpful tips …
ADHD in kids: What many parents and teachers don’t understand
There seems to be a never-ending stream of research reports about attention deficit/hyperactivity disorder, or ADHD — the most commonly diagnosed neuro-behavioral disorder in U.S. children — and how it …
Could ADHD be a type of sleep disorder?
Over the past two decades, U.S. parents and teachers have reported epidemic levels of children with trouble focusing, impulsive behavior and so much energy that they are bouncing off walls. …
ADHD Is Different for Women
The standard conception of the disorder is based on studies of “hyperactive young white boys.” For females, it comes on later, and has different symptoms. When you live in total …
Adult ADHD Can Be Difficult To Diagnose
Diagnosing attention deficit hyperactivity disorder can be difficult. The symptoms of the disorder, as defined by the Diagnostic and Statistical Manual, or DSM, have changed multiple times. Even if you …
Attention Deficit Hyperactivity Disorder (ADHD)
Attention deficit hyperactivity disorder is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of them at some point between the ages of 4 and …