Ivy Unleashed podcast

Rewriting the Script on ADHD: From Shame to Radical Self-Understanding

Why do so many adults spend years believing they’re lazy, disorganized, or simply “not trying hard enough”—only to discover they have ADHD?

In this episode of Ivy Unleashed, renowned clinical psychologist Dr. Marcy Caldwell joins us to unpack the realities of adult ADHD, late diagnosis, neurodiversity, emotional regulation, and parenting neurodivergent children. We explore why ADHD is often misunderstood, how shame and burnout develop, and practical ways to build a life that works with your brain rather than against it. Whether you’re newly diagnosed, questioning if you have ADHD, supporting a loved one, or raising a neurodivergent child, this conversation offers insight, validation, and actionable strategies.


related

Hi, I'm Marcy

I am a licensed clinical psychologist, an illustrator, and the founder of The Center for ADHD. My mission is to help people thrive with their ADHD. If you want to work together, let’s chat!

Share: